Hypnotherapy can help with many difficulties which we experience in life.
It is particularly helpful to people who are coping with:
Stress and anxiety
Sleep problems
Panic attacks
Control of pain
Weight management
Lack of confidence
Irritable bowel syndrome
It is also very helpful when we are trying to change patterns of behaviour:
Giving up smoking
Dealing with phobias and irrational fears
Dealing with performance anxieties
(exam and driving test nerves and competitive sports)
Hypnotherapy is also very effective at different life events:
Coping with wedding nerves
Pregnancy and childbirth
Coping with change at work
Dealing with bereavement and loss
In fact, as we use a solution focused approach, hypnotherapy can be used to help us deal with a huge range of challenges and problems.
As hypnotherapy uses deep relaxation, it can also be used to support people who are undergoing a course of medical treatment; in this case, we would always work very closely with your medical practitioner to ensure that he or she understood what was involved in your course of hypnotherapy. Your hypnotherapy would always work alongside your medical treatment.
YM Therapies 